Reset Health : Blog (4)
Blog posts on healing modalities and transformational healing by Fiona Walsh.
Forrest yoga will help you reduce discomfort and back pain.
Using the breath to open up areas of the spine
Using specific exercises to release muscles caught up in stress patterns that cause pain.
You will be amazed by how beneficial small daily exercises will strenthgthen your spine and rid you of unwanted pain.
Fiona Walsh is preparing a series of instructional videos that are a practical guide to transforming your life with her own unique blend of healing techniques, NLP, physical exercise and diet.